Category: #Sketchbook

  • ODDS and ENDS: I’m Injured, Meditation, and Making Stuff

    (Generals gather in their masses…)

    Not sure what I did, but I was walking home from Trader Joe’s on Tuesday, and all of a sudden I got this sharp pain in my left ankle. At first the ache was so bad that I thought I was going to have to sit down, but slowly it started to subside. The issue is that everyday since, I continue to have an ache down there. I’ve tried bending and turning my ankle in several different way to see if there is a specific position that causes the pain, but I haven’t figured it out yet. It’s not so bad that I can’t walk, but it has made me nervous to return to the gym and run on the treadmill. It’s just odd.

    I read this article in The Athletic, about how Kobe Bryant used to sit quietly for 15 minutes at the start of each day to center himself. I am on a bit of a self-improvement kick right now, so I thought, what the hell, let’s see if this will work. I am aware that it may take several day if not weeks for there to be any noticeable improvement in my centering, but there has been one change. I no longer doom-scroll in the morning, and I have to admit, that has put me in a much better mood.

    Today at my kid’s school is an art show, and I am very proud to say that my daughter has two pieces on display. I’m about to head out and look at her and her classmates work, which I am looking forward to. The kid has always been a creative type and she has and is still fill sketchbooks of little drawings. When I asked about the work she made for she, I was curious as to my her inspiration was. Her answer; “I don’t know. I just like making stuff.”

  • Sketchbook

    Today’s drawing in my sketchbook.

  • Sketchbook

  • Return of the Sketchbook

    If there was one thing in life that I could fix, it would be to make it easier to hold on to good habits. I am great at creating and sustaining bad habits; I’m master at that. But good habits? Hell no. Even if I do follow the three-month rule, you know, if do anything for three months then it will become a habit; Even if I do that, for something that is good for me, if I take one day off, I will never return to that good habit.

    Case in point, and it’s not the gym, I used to be very good at drawing something just about every day in my sketchbook. A while ago, I remember reading a profile on the painter Chris Ofili, and in it Ofili described his daily routine which was that when he woke up in the morning, he would do a sketch. I thought that was a pretty good idea, and from my perspective, drawing a sketch everyday means that you are creative and accomplishing something, every day. So, I tried to keep that up.

    And sadly, I couldn’t. I go through periods where I’m on top of it. Especially with the kid, she has several sketchbooks, and it’s an activity that we can do together. But at some point, something comes up and the habit gets broken all over again. The current sketchbook that I have was started back in 2022. I’ve almost filled it up, but still, you know – there really isn’t an excuse for three years.

    So, today, I decided to get back on that horse. No more of looking at my sketchbook on my desk, gather dust. Nope. It’s time for me to get some more creativity flowing, even if the drawing is basic and simple. Getting started and creating the habit is the point, regardless of what the sketch looks like.

  • Sketchbook