If you don’t know; I don’t like going to the gym. I think I am on year four of trying to establish a regular habit of going to the gym. Past behavior predicts that I will stick to it for three months and then fall off the wagon.
But I have noticed something different of late…
No one is at the gym when I go. Not sure if this is due to me showing up way earlier than I normally would, or maybe the gym is about to go out of business. As of this moment, I can’t tell.
What I do know is that there is no one around, and the gym is quiet, except for the music they pump in, but at that hour it’s rather low. There’s no one in the locker room, no one hanging around the water fountain, no one hanging around the front desk, and no one standing outside talking on their phone. What there is happens to be a handful of, dare I say it, normal looking people.
So, the atmosphere has changed, but not so much my attitude. I still don’t want to be there. I would like to be healthier, and I would like to lose ten pounds, but, ahhh, still don’t want to be there.
I am trying to find a way to enjoy being at the gym. I don’t think I will ever get that workout “high” where you feel better about yourself. What I am looking for is a good use of my time. I run for thirty minutes, at least to get in two miles, and sometimes my mind does wander. Today, I was thinking about some of the awful office jobs I have had. (That didn’t make me feel better.) I would try to read, but I’m running, so that doesn’t work. Truth of the matter, for me anyway, I can’t multitask when I’m running. I would like to be more efficient, but that doesn’t seem to be in the cards.
Anyway, I think going to the gym early in the morning is going to work for me. Not that in want it to, but glad that it is.


