Tag: Working Out

  • ODDS and ENDS: The Knicks Meme, USA v Australia, and I Can’t Believe This

    ODDS and ENDS: The Knicks Meme, USA v Australia, and I Can’t Believe This

    (This joint is jumping!)

    Knicks basketball team on a bus celebrating championship win with fans cheering
    (AI images still suck…)

    There’s been lots of celebrating in the City since the Knicks won, and if you have been walking around here in the past week, New York feels like one giant neighborhood. It’s best summed up by MD Ahnaf Hossain who said, “My mayor’s Muslim / My bagel’s Jewish / My Christian’s Dior / Knicks in four!” Or you could go with, “My mayor’s Muslim / My bagel’s Jewish / The Pope’s on our side / Knicks in five!”

    Gearing up for USA v Australia in about an hour, and I’m excited for this match. A win means that Team USA will move on to the knockout round. I hate to be one of those supporters, but it Team USA can win their first match in the knockout round, then this World Cup has been a success for them. I would love for them to go deep, hell, even win the whole thing. But, I feel like we are still twenty to thirty years from that. Having said that, I would like to see how far we can go in this thing. Might be awhile before the Cup in held in America again.

    I can’t believe I’m going to say this; I’m looking forward to working out each day. Not sure what changed this week, but there you go. I can learn new things.

  • ODDS and ENDS: World Cup, Working Out at Home, and Saturday at 8:30pm

    ODDS and ENDS: World Cup, Working Out at Home, and Saturday at 8:30pm

    (Life ain’t always what it seems, oh, yeah…)

    Father exercising indoors by jumping, sweat on face, son sitting on couch watching TV with remote
    A father works out in the living room while his son watches TV.

    The World Cup has started, and I fell asleep watching Mexico and South Africa. Please don’t take that as a reaction to a very boring game. No, that is just what happens to me now when I sit down on the couch by myself; within fifteen minutes I will fall asleep. Anyway, Like I thought, Mexico won in a very bizarre red card heavy match. I thought that South Africa’s goalie, Ronwen Williams, was actually pretty good, it was just the rest of his team couldn’t keep their cool. Anyway, I also watched South Korea play and beat the Czech Republic. Korea didn’t look great out there, but they did look competitive, and when they play Mexico, I suspect that match will be filled with fireworks from the aggressive play. As for today, I intend on watching some of Canada v Bosnia and Herzegovinian, and I say some as I have errands that I need to run with the kid before the thunderstorms hit today. The big match will be USA v Paraguay. For me to believe in this Team USA, they have to win this match. They need to win their group and get past the first round of the knockout stage. Just saying…

    So, the kid is now on summer vacation, which for me means that I don’t have to get up at 5:30am. How that translated into today was that I over slept to 7am. Not a big deal, but it did throw off going to the gym, as I had to go and move the car for the street sweeper. This is a very long way to go to say that I had to go my calisthenics at home, in the living room, in front of the kid, who found all the exercises I do very funny. Mind you, I have only been doing this stuff for about a month, but my kid was confused and asked, “If you do all this stuff, why haven’t you lost weight?”

    LET’S GO KNICKS!!!

  • ODDS and ENDS: Gym Time, CUBS Anxiety, and Corduroy Pants

    ODDS and ENDS: Gym Time, CUBS Anxiety, and Corduroy Pants

    (Dear I fear we’re facing a problem…)

    I wanted to go to the gym today. I know, I’m a little scared, too! (In a weird way, this feels like the call is coming from the inside of the house, if you know what I mean.) I guess I shouldn’t be surprised at this development. For the past month, I started going to the gym at the start of the day. In the past, I had fit the gym in later during the day, and I found ways and excuses to not go. This shift came from two places. The first was that I had to admit to myself that my old way of doing things wasn’t working. If I was serious about getting healthier and back in shape, I had to try something different. The second place my change came from was my best friend and old college roommate. He, in his very subtle way over the past year, had hinted that starting you day with a workout can help you in multiple ways, the most important being if you schedule it as the first thing you do, then you are less likely to miss it. Provided you stay committed. I guess I’m committed, because I wanted to go this morning. I’m up to four days a week, and I think I will add the fifth. Things are changing… What’s going on?

    It has been a weird time for me when it comes to the Cubs. I’m very excited that they are in NLDS and at the same time I can’t watch them. I say this because every time I have watched them, they have lost. I’m not saying that I am the reason they lost, but it does seem odd. The other odd thing is that there was one game I didn’t watch and they lost, so there must be another Cub fan out there that is cursed with this ability. Oh, I know it’s not like it was in ’16, and the Brewers are pretty damn good, but I would like to see Cubs play the Dodgers for the NL Pennant. But if the Cubs make it to play the Dodgers, odds are I won’t be able to watch them. My anxiety would be too high, and it would doom the team.

    I want some corduroy pants! I used to have some, but maybe ten years ago, I tossed them as the knees were wearing thin. I have regretted that decision every day since. The pair that I tossed I had purchased at the GAP back in 2003. I remember this because I went with my then girlfriend to the mall near our campus, and working at the GAP was a mutual friend of ours who was willing to give her employee to my girlfriend. While at the store, the two of them talked me into trying on a pair of brown corduroy pants, which I had no intention of buying. But hot damn, I sure did look good in them! Not that I had the money to buy pants that day, but I did it anyway. The girlfriend didn’t last, but the pants did. Well, lasted until 2015 that is.

  • ODDS and ENDS: Painting, Soccer Workouts, and Summer Playlists/Albums

    ODDS and ENDS: Painting, Soccer Workouts, and Summer Playlists/Albums

    (Saw it written and I saw it say…)

    I may have mentioned it before, but the plan this Summer, before the kid goes away to camp, is to get the living room painted. And I am one who believes that one of the best lessons we can teach our kids is that sometimes you have to do things for your family that aren’t fun; such as painting the living room. It needs to be done because the last time we painted was ten years ago, right before the kid was born. So… it’s time. There will be patching and sanding, and taping and painting. When me and the wife did it, we completed everything in two days. My guess with the kid is that it will take us four. I don’t want to rush it, because we will make some mistakes and have to go back and clean them up, and I also need to occupy as much time as possible. These summer days can be boring.

    And one of the other ways I am trying to kill time with the kid is having her work on her soccer skills. She had a very good first year playing soccer for her school team, but she didn’t start, which annoyed her. Truth of the matter is that there were girls on the team that were better players than her, simple because these girls had been playing for a couple of years already. As I explained to my kid, if she wants to start, she has to work harder, and up her skills. To my relief and happiness, the kid accepted this challenge – she likes competing and winning. I do want her to getting a starting position on the team, but I am more proud of the fact that she likes working hard to achieve something that she wants.

    And as we are now in Summer, and family road trips are coming, the pressure to build a playlist is growing. The wife has one that she has been working, and has been teasing us with selections while around the home. Even the kid has shown off her growing list of all the different artist that she’s found. That leaves me. I have yet to start, but I already have a bit of dread in me about this. Mainly because I seem to really only pick the same twenty songs, over and over. I can admit that my range of music hasn’t not grown and expanded as I have gotten older. But really, what I really want to do is just listen to albums. I used to take road trips and bring all of my Beatles CDs, or Led Zeppelin, and just go from start to finish – listening to how the band progressed. I used to do that with Oasis and Soundgarden, too. Since iPods and smart phones, I don’t listen to albums anymore, and I miss that. But, the game is about making playlists for these road trips, so I need to go and search out some deep cuts.

  • I Went to the Gym Today

    I sure did. I went to the gym. I had this thought in my head that I wanted to add a fourth day of gymming to my life. (I have decided that “gymming” is a word, and that it is spelled with two m’s.) I don’t know what came over me last night, but as I was going to bed, I said to myself, I can go to the gym on Tuesday, and now work out four days a week.

    See, at least since 2022, I have been going to the gym three days a week, Wednesday thru Friday. The thought here was that Monday and Tuesday were dedicated to doing all of the stay at home dad stuff. Not that there weren’t other stay at home dad stuff things to do during the rest of the week, but Wednesday, Thursday and Friday were my days to work on my stuff – writing, art, time with the kid, and those were my gym days, too. On the whole, it’s been working fine.

    But of late, I have started to think that I could and should be doing more. I could be writing more, working on more projects, doing more around the house, more work on our family’s finances. And that just led me to think that I could do another day at the gym. I would find an extra hour, somewhere, and wedge in some treadmill time.

    There is a very important fact here, you need to remember – I hate working out. I equate the gym to eating your vegetables as a kid – you don’t like it, but you know you need to do it. That’s the gym for me. My doctor told me that as I get older I need to do at least 30 minutes of cardio workouts, three times a week. So, I have been doing that. Eating my vegetables and staying in the good graces of the doctor and the wife. Don’t get me wrong, I want to be healthy, and have as much time with my wife, kid, friends and family as possible. If I could do that without the gym, I would, you know.

    So, for this thought of adding a gym day, to do extra gymming, seemed surprising to me. And I was surprised that I was open to this idea. That I woke up this morning thinking that it was still a good idea. That I put on the running gear and headed out to the gym, got on the treadmill, and was surprised at how fast the time flew.

    I don’t want to get ahead of myself here, but I might be making a positive change here.