Tag: Walking

  • ODDS and ENDS: Walking to Success, Sprung Spring, and Jeans

    ODDS and ENDS: Walking to Success, Sprung Spring, and Jeans

    (Make you come home early…)

    So… I’m back to the gym. I have been off of it since October, and my body is showing it. I have a little belly now, which is really wanting to become a bigger belly. No real surprise, I have let myself go for the past five months. But not any longer. Back to the gym, and my plan is to follow the same pattern as before; a pattern that garnered positive results for me. Thirty minutes a day for five days a week, aiming to get two miles in on the treadmill. And since I am a middle aged man, I know that I have to work my way up to running the whole thirty minutes. So, I do a brisk walk for now, then I will start running for a few minutes, and alternate back to walking. Slowly, I’ll start running more than walking, getting to the point where I walk the first three minutes, jog the next twenty-four, and do a cool down walk of three minutes. I’m on week two of being back to the gym, and I’m still walking for the time being (Next week we start jogging for a few minutes) but is there a way to just walk my way to losing ten pounds? Better yet, is there a way I can just lay on the couch and… well… just lay on the couch because I hate going to the gym, and none of it is fun for me. But… I want to be healthy, so I have to suck it up…

    No one cares about the second Spring day, which is effectively what yesterday was. It was 72 out in the City. It was great out, but it was the second day of Spring and no one cared. See, that first day of Spring, when it gets to the upper 60’s for the first time, everyone and their dog is out. I love how there are the super ambitious people who are dying for Spring and Summer to show up, to the point that they are running around in shorts, t-shirt and sandals as if it was a Summer day. More importantly, that first day of Spring has a feeling of relief and joy that Winter is finally coming to an end; that we have made it through the darkness and better times are ahead. The second Day of Spring is more about people complaining that they out on the wrong coat in the morning.

    There is one sure fire way to acknowledge that I am getting older, and that has to do with decreased amount of time that I wear jeans. There was a time, say from the age of ten to twenty-five, when I would have worn a pair of jeans everyday. Even in Summer, and I used to live in Texas. I lived in jeans. And over this time frame, I did own other pants, like khakis and such, and for shits and giggles I might wear them out, but on the whole, jeans as far as the eye can see. Then I graduated college, and had to go get a job, and the dominance of jeans began to wane in my life, well, at least between the hours of 8am to 6pm, Monday through Friday. Nothing but jeans, in different colors (Blue, dark blue, light blue, and black) and styles (Baggy and Straight) and brands (Levi’s and Old Navy). Now that I am older, sensible slacks seem sensible, and wearing pants that seem appropriate for the season I’m in also is a very logical proposition.

    (P.S. – The AI Image Creator is an RFK Jr. Fan, as It Thinks I Work Out in Jeans)

  • ODDS and ENDS: Weather Talk, We Don’t Talk About Tottenham, Brackets, and Walking Around NYC

    (Hey! Who said that?)

    Hey! What I find amazing is that on Monday, it was 80 degrees, and yesterday it was snowing. This is the world we all live in now. What was happening a few days ago is no guarantee that it will continue happening. And as I get older, I should talk about older people things, like the weather, and how its not the heat but the humidity.

    I don’t want to talk about Tottenham anymore…

    It’s NCAA Tournament Time! I downloaded my bracket app to my phone so I can make some stupidly wild brackets that have no chance in hell in being correct. As always, I will pick a #15 team to defeat a #2, and I will pick the Ivy League team over whoever they are playing against. Amazingly, I have a very high success rate when it comes to these picks. Anyway, I plan on watching the tournament until the Elite 8, because at that point it’s just the big schools left, and the “upset” excitement is pretty much over. Hopefully, this year might be different. Maybe there is a #7 or #11 school out there that could make it to the Final Four. Hopefully.

    I still love to walk around my City. I went out to Midtown today. Had to run an errand down there, but it’s never stopped being fun to just walk around and watch people and see stuff. It’s also fun to see how much neighborhoods can change in a year or two.

  • Our Dog is “Neighborhood” Famous

    I was running errands in the neighborhood this morning, and I was on the corner of an intersection which I frequently cross often if not a couple time a day, and where there was a coffee cart. As I was waiting for the light to change, the woman in the coffee cart leaned out the window and yelled at me, “Where’s your dog? Is she okay?”

    It took me a second to register that she was talking to me, and that her questions weren’t the ravings of a lunatic. When it hit me that these were meant as friendly questions, I responded that the dogs at home.

    “I don’t see her anymore. I was wondering if she’s okay.”

    “She’s fine,” I said, “we just changed the time we take her for a walk in the morning, is all.”

    “Okay, she’s a cute dog. Very funny.”

    The light changed, so I thanked the lady, and wished her a good day as I crossed the street.

    She wished me and my dog a good day as well.

  • Our Dog

    My dog smells awful. Even when we bathe her, we only get 48 hours, tops, of the dog not smelling. Then like some sort of magic, the dog begins to take on an odor. Within seven days after the bath, the dog is back to being the little gray bag of stinkiness.

    And we love her.

    She’s great with people and kids, but she cannot be around other dogs because she wants to rip their faces off. Sure, you could say it’s a little dog thing, but when we our neighbor watches the dog and walks her, the dog is just a pure, wonderful angel from heaven. The neighbor won’t say it, but the issue is us. If the dog is only aggressive when she is around us, then we must be the cause. It’s beyond annoying because she’s such a good dog with people…

    But we love the dog.

    The dog is sleeping at the end of the bed as I write this. Every now and then, she’ll open an eye and look at me, only to go back to sleep. Most days, the dog is with my wife, under her feet and desk. The dog has imprinted on my wife, clearly thinks she’s the Alpha around here, not that I would completely disagree with that. So, when the dog follows me around, either the wife is gone, or… Actually, I’m not sure why the dog is with me today. Perhaps that dog wanted to sleep on the bed, and I just happen to be here.

    I’ll take what I can get.

  • Walking the City (Unedited)

    I’m not giving anything away here, as my kid’s birthday isn’t too far away. It’s a known secret in our house, and the kid is expecting something from us. And I want to do something for her, because birthdays should be fun, no matter how old you get – Everyone should get to have at least one day a year where they feel special. But being that she is still a kid, birthdays mean that other children will be involved.

    Today, my task was to complete the acquiring of items for the goodie bags. To accomplish this, I would have to leave Harlem and head down to the Lower East Side and the Village. And I was looking forward to this because I don’t leave my neighborhood as much as I used to.

    I don’t mind the subway ride down to Delancey Street, and popping out on the street, I always feel turned around, even though I have been down there hundreds of times. One of the first rehearsals I had when I moved to New York wasn’t too far from there, and in 2006, I think there was only one condo tower around. I walked over to Economy Candy (The greatest candy store on God’s sugary Earth!) to get the treats for the goodie bags, and that joint is just down the street from the Paul’s Boutique corner.

    Over in the Village I stopped by a local party store to pick up signs, and other stuff to decorate. I was struck by how many closed up store fronts were around there, even though there’s lots of construction happening. It seems like people are willing to spend millions on condos down there, but there won’t be anywhere to go and shop, or hang out.

    All that said, even on a rain and not so cold January overcast day, I still enjoy walking around this City. I am still fascinated by the people, and the sounds I hear, and the way each block can have a different vibe and attitude. At one of my lowest points in my life, when my mother was sick and I knew what was coming, I would walk all over Manhattan, and just be in and around people and the City. There is something comforting for me in being enveloped by this place, and just walking along and experiencing it. It was true for Poe, and Whitman, and even Brando and Kerouac; all walking the streets, seeing what they could see.