Tag: #NYCParks

  • Running Again, Mask-Less

    So, I did it yesterday. I started running again. It has been over a year since I tried any form of exercise, and it felt like it. I ran around the local park in my neighborhood, and there was a noticeable jiggle to me, which caused me to get itchy in the jiggly parts. I wasn’t crazy, I knew that I needed to pace myself. I had a thirty-minute time limit, and I knew to jog, then walk, then jog, and then walk. I didn’t want to hurt myself on the first day, though I knew my legs would start aching soon enough. And that occurred last night about 3am.

    Chalk one more up to getting “back to normal.” I was out running without my mask. In fact, I didn’t even bring it. As I ran, pretty much everyone else was also mask-less. The parks are filling up with people around here, and I have to say that half of the non-exercising people are without masks. A few people who were jogging had a mask on, but on the whole, not many.

    I am trying to follow through on the things I have been promising that I would take care of after I got vaxed. Get around in the City on mass transit was one, and now, getting myself back in shape. The kid is very supportive in this effort. When I got back from running yesterday, she looked at me and said, “I think you lost weight.”

  • Playgrounds and The Kid’s Mental Health

    Playgrounds and The Kid’s Mental Health

    Yesterday, I talked about how the virus may affect us and our kids in the future. I think about this often, especially when me and the kid head to the playground.

    When the playgrounds were closed in the City, it was awful for all of us. We tried to stay active by going for walks twice a day. The one nice benefit of this was that we got to explore all the streets in our neighborhood, but nonetheless it was not a substitute for a playground. Every time we walked through a park, and the kid laid eyes on the playground, I would get the question of, “When can we go back in there?” There was never an acceptable answer.

    With the lack of physically activity, and having no social contact with other kids, my daughter was starting to act out, and undertake behaviors she had never demonstrated before. She was more prone to scream, argue, throw things, and have temper tantrums, the likes she hadn’t done at least since she was three. We had been lucky in having a child that loved to sleep, and went to bed with no issues, but since April, she has been fighting going to bed, and getting up several times a night.

    Now that playgrounds have been open for almost a month now, it has made this situation more tolerable for the kid. Her behavior has gotten better, and she is generally sleeping solidly again. There are still flair ups, from time to time. I am sure that with the kid having a chance to be around other kids, and act out her frustrations and fears, that she is finding ways to cope with all of this stuff. It has been our one glimmer of hope in this season of unpredictability.