Tag: #Health

  • USA’s History of Vaccines

    So, the more that I read, the more that I am coming to the realization that 30% to 40% of this nation just won’t get vaccinated. I really wish this wasn’t true, because I do think that creating the Covid vaccines, manufacturing them, and get it distributed around this country, and now the world, is actually an amazing feat of humanity’s ingenuity. But still, people, for a great number of reasons, won’t get vaccinated.

    The more I think about this, I wonder, why there is this anti-vax contingent of our nation, when 70 to 80 years ago, people got vaccinated in high numbers, close to 90%? In fact, so many people got the measles vaccine in the 60’s, that the disease was virtually eradicated in America. Looking more into the history of this country, when it comes to vaccines, sadly, we have always had some of the lowest rates of inoculation. Especially at the start of the 20th century, even though in 1905 the Supreme Court upheld compulsory vaccination laws in the case of Jacobson v. Massachusetts. Things really didn’t change in the country until vaccine laws were enforced after World War II.

    Before I read this information today, I had created this theory in my head that all the people who lived in the world before antibiotics, and mass vaccines have passed on, so there is no collective memory of what that world was like. That we are the spoiled children of history, because we don’t know what a world without effective and predictable healthcare is like.

    And that theory is wrong.

    The fact is that Americas won’t get vaccinated unless a law is passed and they have to.

    USA! USA! USA!

  • No More Late Night Snacks

    Spring is here and Summer isn’t too far away. The seasons of rebirth and change is upon us. I think I have mentioned that I have put on twenty pounds of the course of the pandemic, and before that, I had put on a stress ten pounds from my former shitty job situation, my mother’s death, and moving away and then back to NYC. Food was the only thing giving me any comfort, and ice cream was my best friend. So, I’m front loaded now; just completing my slow transformation to middle aged white male – balding with a belly. As you can read, I’m not too happy about this.

    I am trying to wrap my head around getting back to a healthy lifestyle, as I don’t think I have really ever had a healthy lifestyle. I just sort of lived, and it all took care of itself. Well… those days are over, and I have to move this to the forefront of my thinking. This week, I am starting small; no more snacking after 9pm. This might be low hanging fruit, so to speak, but I think it is the lynchpin of the issues I am having. Mainly, no discipline. I want to see if I can go a week without snacking, controlling my behavior. If I can do this, then I think I can move on to more complicated things.

    And the complicated things are; running, maybe daily; eating better, or at least what we all can agree on as a family; and the really ambitious one, hiking.

    But before I can get there, I have to say goodbye to my 11pm ice cream break.

  • Second Vax, Aftermath

    I was anxious the night before I went to go get my second vaccine. I can’t put my finger on why that is. I was anxious for the first one as well, but I chalked that up to anticipation of having waited sooooo long to get this process started. This time around, I knew where I was going, I hadn’t had any fever or anything from the first, and being that I never got Covid in the first place, the odds of me getting an adverse reaction were low. But there I was, up at 5am, thinking about the shot.

    The story that keeps, sadly, showing up in the news is that many people are not getting their second vaccine. The reason for this can be for a mirid of reasons; forgot about the appointment, couldn’t get off work, or got complacent. I think I saw on the news last night that 5 million people haven’t shown up for that second shot.

    My first and second shot were at North Central Bronx Hospital, and I am happy to report that the second shot waiting area was packed. Sadly, it was people my age and older, and I think out of the 40 people I saw, only two were, or at least looked, under 30. That’s not great, but I did take as a point of pride that NYC is taking getting their shots seriously.

    That was yesterday, and as of this morning, all I have is a sore arm. My wife, on the other hand, has a low-grade fever, body aches, and a headache. She did have Covid, way back at the start of this whole mess, so her reaction is what was predicted. Not that it makes her feel any better.

    But it’s done. We are vaxed.

  • Totally Vaxed!

    I got my second does today! I’m all vaxed up!

    Now, if you haven’t yet, go get your shot!

  • Covid Weight Gain

    I put on some weight over the pandemic. Let’s say it’s close to twenty pounds. And when I say that it’s close to twenty pounds, I mean that it is over twenty pounds. I have put on over twenty pounds. In fact, I just weighed myself, and it’s 21.3 pounds. Mind you, I was a little pudgy around my middle before the pandemic, but that was due to driving everywhere in California, and not walking like I used to do in New York, But, before California, I had added a little weight after the kid was born, that I never took off. So, I’m thick in the middle. I’m a thick in the middle, middle aged guy.

    And I want to do something about it.

    Part of it is that I have been eating my feelings. Especially eating my feelings late at night when I watch MST3k on Pluto TV. (That’s my happy place.) I used to walk everywhere in pre-pandemic New York, like close to 9,000 steps a day without trying. I just looked at my phone’s pedometer, and looks like I walk about 4,000 steps a day. So, not doing too well there, even for the low hanging fruit. To be successful, I know that I have to change my lazy grazing life style, along with doing some exercise, and just moving more.

    But the issue is just getting started. Getting off my ass and beginning seems like a million miles away. I know all the benefits that will come if I just start working out a little, and I can even go the super vein route and say that I want to look good when I go to the beach this Summer. (Since I will be vaccinated by the start of May, I think I should go on vacation.) And not to mention that I should do things to stay alive for as long as possible, family and kid in all…

    But…

    But… The pandemic sure has made me physically lazy.

    No.

    Actually, the pandemic gave me to opportunity to be lazy, and I took full advantage of it.