Tag: Gym

  • ODDS and ENDS: Gym, Dallas Cowboys, and Being a Bad Drummer

    (In case you haven’t heard… Joe Walsh is my Spirit Animal.)

    Made it to the gym today. That would be my first gym visit for 2024. I know that I wanted to go, like, on January 1st, but I am rather lazy. So, making it in the joint by the 12th is like a win. I didn’t do anything crazy, just ran on the treadmill for thirty minutes. Also, I went later in the day, and not at the crack of dawn, as I wanted to miss the “Getting Back in Shape for the New Year” crowd. Yeah… most of these people will be gone by March. I’m not perfect either, but I do at least hang in there until June. I’m back in the gym by September, and then when it’s November, I’m done for the year. So, I really only work out seven months, and skip five. Now this year, I plan on being in the gym for eight months, and out for four.

    Hey! The Dallas Cowboys play on Sunday, against the Green Bay Packers. It’s the first round of the playoffs, and I am ready with hopes to be dashed! Dallas plays great at home, so it is conceivable that they will win this game and the next. Then for the NFC Championship, odds are that could be in San Francisco, which is just trouble. But it is the Cowboys, so there could be a meltdown, and dreams crashed before that. In the end, I picked the wrong month to quit drinking.

    I don’t think about this often, but today was a day when I had the overwhelming feeling of missing being a bad drummer in a not so great band. I don’t think we ever thought that we were going to be a huge rich and famous band, but we did like being loud and obnoxious. I did have trouble keeping in time, and I never mastered a stutter-step on the bass drum, but smashing the hell out of a kit was therapeutic. Lot of aggression got worked out. Another wonderful side effect of being in a not so great band was that we did listen to so much music; different artist, forms, styles, genres, ages, everything… I don’t listen to as much music as I used to. It was worth being in a garage band.

  • ODDS and ENDS: “Baking Show” is Good Again, Kid’s Cold, and the World Series

    (I wish I spent more time at the office…)

    I am a fan of The Great British Baking Show (or Great British Bake Off, if you will) and I have written about the show several times. I know I am not the first to write this, and I won’t be the last, but Baking Show is good again. At least three episodes in. There is always a chance it could go off the rails, but from what I have seen so far, the changes have been working. Because what I want, and I think most fans want as well, is to not think too hard about Baking Show. It’s there, it’s fun, entertaining, pleasant, and nice. And so far, that’s what has been delivered. I’m enjoying the show and not thinking too hard. Is it because of the new host, Alison? Maybe. Is it because they cast more engaging bakers? Possibly. Is it because the bake challenges are less gimmicky? Could be. What I do know is that after the kid goes to bed, the wife and I will get a drink, watch Baking Show, and not think about the difficulties of our week for about an hour. And for me, that’s when Baking Show is at its best. And I’m pulling for Saku to win.

    We are now back to the time of the year when the kid has been around other kids long enough at school that they are now trading colds. She got a cough as of last week, and it made its way to the wife. But I kept up my hand washing and cleaning, so I thought I was outta the woods. But kid colds are the most infections of all colds. I got the bug, but I’m still not 100% sure it is a full blown cold; stuffy nose, sinus drainage, side of the neck is sore… But other than that, I feel fine. But I didn’t go to the gym this week, you know, so not to get other people sick. It was the least I could do.

    The World Series starts tonight. Texas vs Arizona, and I won’t be watching. Nothing personal, it’s just that I don’t have anything invested in either team. Now, if it gets to a game 7, I’ll watch that. I do hate to miss a happening.

  • ODDS and ENDS: The End of Summer, Disc Golf, and My Phone Says I’m Healthy

    (You’ll find it funny later…)

    Labor Day is Monday, and as such, Autumn begins on Tuesday. Happy Fall, Ya’ll! I am going to try very hard to not talk about the weather like the old man I am slowly evolving into. (Even though we are about to enter nine days of high heat in the City!) We made it to the start of September, and as soon as Labor day is concluded, the marathon to New Year begins; such is the cycle. Our lives have always been like this, but when we added a kid to the mix, and especially when she started school, it has taken on a stronger relevance in our lives. Labor Day means the start of school, and it takes time for us to get back to that flow of life. Soon, the kid will start talking about Halloween costumes, and apple picking will be scheduled. We’ll fit in a final hike before it starts to get too cold, so we can enjoy the leaves changing color. Then the planning of Thanksgiving starts, and the hope of Christmas is never too far away. Autumn never comes fast enough and it never last long enough.

    I like disc golf. I’m not good at it, and I don’t do it often enough, but it’s an activity that I look forward to doing. I have mention before how I have started watching disc golf tournaments on YouTube, and I even got the UDisc app for my phone, so I am making an effort to be more involved. The newest thought I have been percolating on is attending a local tournament, something that I could drive to, and back in one day. I am curious to see how these things are run. You know, what is it like?

    My phone noticed that I have been more active of late. And like all good friends, it has started encouraging me to keep it going. I have been walking more in the City., that’s true. When I had a job where I went to an office, I walked between 9,000 to 10,0000 steps a day during the week. When Covid hit, I dropped down to an average of 4,000 steps a day. (I can’t prove it, but this might be part of the reason I put on twenty pounds. Just a thought.) With the kid back in school, and walking to drop her off and pick her up, my new weekday average is over 10,000 steps. This is a good thing, and adding that I have returned to the gym, I’m moving in a healthier direction. But my phone has interpreted this development in activity as an invitation to start giving more advice about how I should eat, sleep, and other things to make me “healthier.” The phone is coming on a little too strong. I just want to be friends with “healthier,” not looking for a commitment. Maybe if I drop twenty pounds, we can talk. Until then, I’m just having fun.

  • ODDS and ENDS: Spain v England, The Gym, and I Hate Summer

    (You Couldn’t Be Bad…)

    Holy Crap! I do know something about International Football Teams! Or At least I did at the start of the World Cup! And then I changed my mind… But now I am back to my original idea! England will win the World Cup! Unless it’s Spain, which was a team I never had much faith in because everything I read was that Spain was a bit of a shit show that couldn’t get their act together. The point here is that I don’t know anything, and I make predictions, and I am wrong often, but the end result is way more exciting than I expected. It is fair to label me a very enthusiastic fan of football, though not highly educated on the nuances of the sport. Not that it matters as I am having fun with all of it. I really didn’t think England would make it past Australia. As for Spain, I thought there was no way in hell they would get past the Dutch, let alone Sweden… I’ve said this before, if sports was predictable, then there would be no reason to watch it. Looking forward to the final on Sunday morning.

    I went back to the gym this morning. It’s been three months of absence. Even my gym app was asking me if I was planning on going back anytime soon. I’m tying the gym into all the schedule changes we have been making as a family with the kid starting at a new school, at a much earlier time. The goal is to get back to going four times a week. If I lost some weight, that would be cool, but right now I am just looking to get healthy, improve my attitude, and get more focused. Starting this journey today, I did thirty minutes of walking on the treadmill. On the tv in front of me, they gym was playing an episode of The Andy Griffith Show. Not what I was expecting.

    And I want to end on this point; I’m tired of Summer, and I hate the season. Sure, back in March I was all about making vacation plans, sitting on a beach, getting my shorts on, and being outdoors. Now that it’s mid-August in The City, it’s just hot and humid. It’s gross out. I want it to end. I’m an old man bitching, but I don’t care, because I’m dreaming of sweaters, flannel shirts, leaves changing color, the windows being open, and coats – wonderful warming coats. It’s time for a season change.

  • ODDS and ENDS: Gym, Tottenham, and Naps

    (Yup…)

    I’m not a fan of working out, but I went this morning, thus completing the goal that I had set out for myself; Just Show Up. I showed up, and did thirty minutes on the treadmill. I mean, I’m not stupid – I haven’t worked out in five months, so there is no point in me killing myself on the first day. I will say, there were a crap ton of people at the gym. Yes! All of us lazy ass people are trying to start the year off on the right foot. (Let’s see how many of you are still around in February.) Anyway, it wasn’t that bad, and I know that I am starting our slow. Trying to work my way back to four days a week. Just need to keep showing up.

    With the World Cup over, I am back to following Tottenham Hotspur. The last three matches have been a bit of a letdown with a win, loss and a draw. Sure, the last outing was a win, but they are playing like they did before the Cup break – they go down in the first half, and then have to dig out in the second. It’s like I’m better off if I start watching them after half time, as that’s when the team shows up. Frustrating is putting it mildly. But, on Saturday, they have the FA Cup match against Portsmouth, and then the big one on the 15th – The North London Derby. A big test against a rather unstoppable Arsenal. It’s about to be a very tough month for Tottenham, so I hope they can figure out their first half issue.

    And… I might take a nap today.