Tag: FOMO

  • The Feels Rollercoaster

    The last couple of years have been a rough go for most of us. I’m not taking a huge leap with that idea, I know. Covid threw everyone for a loop, changed the ways of the world, brought up many issues people had to deal with, and I will also say that on the whole, we are all living in a Post-Covid world now.

    For me, this dark period of life started in 2018 with my mother’s death. She felt a lump in her throat in July, and passed away in October. Three months isn’t necessarily a short period of time, but it still feels like it all happened in the blink of an eye. I’m still dealing with her passing, and probably will forever, but I do know that I am in a better place about it.

    There are many things that can be said about losing a parent, and have been said many times over and over. What I found was that nothing brought me joy or happiness. I was sad all of the time. Not depressed, or withdrawn – just sad. And this sadness was always just below the surface, and if I felt anything too much – laughed too hard, or lost myself in a movie or a song – then I would start crying. And I would allow it to happen, and it felt cathartic, but it also made me feel like I was unhinged, and not in control. I knew I needed to mourn my mother, but I also needed to go to work, and take care of my kid, and that was important too.

    When Covid hit, I still wasn’t in a good place, but I was functional. It was a little strange to be isolated from everyone, but our little family unit clung together. I found that my marriage actually got stronger, and I enjoyed being with my wife all the time. And getting to spend so much time with my kid – playing and teaching her how to read – is a treasured gift that I am so fortunate I was able to take part in. Not that we all didn’t have moments where we needed our space, or got on each other’s nerves; we are human.

    And as 2023 started, I started feeling good again. And I started acknowledging that I had changed. I’m not the same person that I was in 2018. It was tough, but I had to admit that I am no longer a theatre artist or a puppeteer. That was a tough one, as that is how I had thought of myself since 2000, all the way back in college. For the last five years, I hadn’t done a show, and I didn’t have a desire to go back. Same thing with my career in arts management. Though I know I don’t want to go back to it, I also know that I do have some anger with the way I was treated in my last two jobs, and I need to take responsibility for the way I behaved as well. That’s an issue I am still working on.

    What I have changed into is a stay at home dad; that’s my role in the family. It took me a bit of time to come around to it. There is still a pull in me to go get a job, as it is stuck in my head that the only “real” way to contribute to my family is by bringing in money. There is a good chance that I will do that, or need to do that in the near future, but as of now – I got a kid, a home, and a financial future that I am responsible for.

    But I still have to do something creative, which is what you are seeing/reading right now. I have always written something – in a journal since high school, plays, an article for a rock zine, college lit journal, and several on and off blogs. There was a five-year period after high school when I tried my hand at getting published, but other that a handwritten from an editor at STORY Magazine telling me to “keep at it, don’t get discouraged,” nothing ever came of it. This blog that you are reading now, was started back in 2017, back at the tail end of my performing days, so writing has always been hanging around in my life. Sure, in the middle of the Pandemic, I had this crazy notion that I was going to “earn money” through writing… And I have re-assessed this idea. If it happens – great! But I am not counting on it. I’m writing because it makes me feel good, gives me a purpose, and is something to work at that is for me. And right now, that’s what I need most in my life.

    Like I said, with all of these changes, I started feeling good about myself, my place in the world. I started feeling grateful for the like I share with my wife, and kid, my family and my friends. I have a good life – filled my struggles – but it is a good life that I am proud of.

    And then I saw a picture. It was a simple, picture of seven people standing in front of a theatre upstate. One of the people in the picture was a friend of mine, who got tagged in the shot, and it was from an organization that he was working for this summer developing a new theatre piece that involved mime and physical theatre – all the stuff I used to do.

    And that picture made me feel like shit. I was shocked at how awful I felt by looking at it. I wasn’t upset with my friend, nor was I jealous of what he was doing, as he’s been taking part in camp, workshops, and art commune things like this since I met him. I felt like shit looking at that picture because the thought that crept into my head was, “That could have been you if you didn’t quit.” I couldn’t shake the feeling that I had given up on myself, and that nothing mattered.

    I feel that I have a normal level of anxiety and self-doubt. Normal level meaning that I have to work to overcome my anxiety and self-doubt, but it is never so great to keep me from getting out of bed in the morning, or to stop me from trying. But this feeling was more like I had wasted my life – that I could have been doing the cool stuff, creating works of art. That I was just one step away from it, and I was the loser who quit.

    And it was like all the progress that I had made over the past year – working through my mom’s passing, my new role in my family, leaving my career, and working on a new form of expression – was meaningless. It had the added effect of making me feel totally alone and isolated. One picture triggered all of that in me.

    You have to make a choice in a moment like that, and I did what any healthy, well balanced person does – I ate potato chips on the couch while playing video games trying very hard to act like I didn’t feel what I felt. Because I felt ashamed at who I am, and for trying to grow into something else.

    But it passed – all those feels. It passed because I talked to my wife about it. It passed because I took my kid to the community pool on a hot Summer day in Harlem, and we swam and talked about music and going away to camp. It passed because I talked to my partner about it, and it passed because I spent time with my daughter – the person I am trying to better myself for.

    It passed but it still lingers in my mind. It’s there because I still need to take the time and mourn the passing of who I used to be. That’s not to say that I won’t find my way back to a theatre, but if I do return, I won’t be the same person doing it for that old reason. It lingers because I am human, and I will always wonder to some degree if I made the right choice. I wish I was so completely confidant in my decisions that I never look back. That’s not me, and I know that about myself.

    I know a few more things about myself now, that I didn’t know awhile ago. It’s progress. I am happier, and that is a win.

  • Rain Sounds and Rumbling Thunder

    The kid has been having issues with falling asleep lately. Polling the other parents at her school, this seems like a very common phenomenon that is occurring in many households at bedtime; kids just don’t want to go to sleep. For my daughter, her unwillingness to go to bed falls in two categories; scary dreams, and FOMO.

    When it comes to scary dreams, the wife and I have been working with the kid by reading stories and books where the hero character over comes a fear or anxiety. We also talk to her about focusing on the best parts of her day, or what she would like to do the next day. This generally works. The FOMO, on the other hand, has everything to do with mom and dad watching cool tv shows after she’s in bed. She’s already an eager fan of prestige television.

    The other night, the wife came up with an idea to help the kid fall asleep, which was to play an eight-hour track of rain sounds and rumbling thunder. The results of this addition to our nighttime routine has been wonderful, as the kid easily and quickly falls asleep. No scary dreams, no fear of missing out on what happens next to Ted Lasso. Just a calm and peaceful sleeping child and the gentle rolling of rain and thunder.

    There is another side effect of this sound addition to our home; I have discovered that I remember all the lyrics to “Riders on the Storm.” (If you know the song, you know what I am talking about.) And I can’t help myself. The second the rain sound starts in the kid’s room, I begin hearing Jerry Scheff’s bass, Ray Manzarek’s Rhodes piano, and John Densmore’s drums. Then my inner Jim Morrison comes out, and the lyrics just roll along with the thunder. It might not be the best song to sing to your kid before she goes to bed, but she doesn’t seem to mind.

  • The Fear of Missing Out Monster

    The kid this morning told me that she wants out of the after-school program that she is in. I asked why, and she told me she doesn’t have any friends. Then she told me to not get a job so we could spend more time together, and that she play with her friends in the park. I think I know what the issue is, which comes down to that there are two classes in after-school program, and her friends from school are in the other class, and she feels like she is missing out.

    Parent me listened to her, and didn’t pass any judgement. I did remind her that she just needed to get through this week, and then she would be on Spring Break. After that, she only had eight weeks left, and then it was Summer vacation. After that, we could talk about what to do next.

    Regular me knows just what she is going through, as I can remember what it was like to be seven years old, and just wanting to be with your friends. The total and all-consuming angst of not being around them, and assuming that they have forgotten about you, and are no longer having fun. For a split second I almost told her it’s not that big of a deal, but I stopped that. It is a big deal to her. This is the first time she is experiencing something like this, and I don’t want to make her feel ashamed for feeling this way.

    I do know that my job is to help her cope and overcome these feelings, in a healthy and constructive way.

    Sadly, I don’t know if I ever learned that skill set myself. I still feel like I am missing out. That all my friends are having fun without me.

    So, I have work to do for the both of us.