Tag: Anxiety

  • Not the Dream I Wanted

    I don’t remember my dreams. Or, it’s very rare that I remember a dream. When I do remember one, what sticks with me is an image, or a feeling. People and places will be there, but it’s like everything is frozen in a moment that I am very much aware has events that happened before this frozen moment, and sometimes, I even know what will happen after. It’s all very strange.

    The rarest dream that I have is the full-blown narrative, and interaction with people. That’s what happened to me last night. And it was awful.

    I dreamed about people I used to work with, and not the friendly and good people who became my friends. No, I dreamt about all the awful people that I didn’t get along with, or who went out of their way to make my employment as unenjoyable as possible. In this dream, I was holding open a door to a church so people could enter. And then all of my former co-workers showed up, and refused to go through the door I was holding open. They didn’t say anything to me, just made eye contact, and then went to a different door. The overwhelming feeling I was getting was that when I went to work on Monday, I was going to get fired.

    Yeah, it was a terrible dream, and what made the dream worse was when I woke up, I thought the dream was real, and I had to get up and go to that job. It took a second for me to come out of it, knowing that I didn’t have an office to report to, but that feeling of dread and anxiety has been hung all over me this morning.

    Dread and anxiety is what I felt when I went into the office most days. Some of it was caused by the people I worked with, who starred in my dream. But, most of it was caused by me. Most days, as I packed myself on a subway car, listening to music and reading The Times or New Yorker on my phone – doing my best to shut out the world on my commute – I would wonder if this would be another day wasted? That if this was a job that was slowly killing me; sucking out my ambition and drive and all the reasons why I wanted to move away from home and try something different. As I get more space and time to reflect on my office days, I can see that some of the issues I had were me not being happy with the situation I placed myself in. Don’t get me wrong – the shitty people were still shitty people, but I allowed them to get to me for far too long.

    But that’s the point of reflection, right? To learn lessons from your own life and actions. What I now know is that when I sense those feelings of dread and anxiety, I need to get the hell out of that situation. Odds are that I will return to an office one day, and if I do, I know the warning signs to watch out for.

    That’s progress.

    But I can’t figure out why I was at a church in the dream…

  • Ready to Work Again

    My little family has been pretty lucky through the Pandemic, up to present. My wife has a very good job that covers things, and the kid is in a good school not too far from our place. I stepped into the role of stay-at-home-dad because the wife had the job, and I didn’t, and for our family, after some adjustment, it has worked out well. The wife gets to focus on her career, and I take care of the family, especially the kid, which also allows me a little extra time to focus the blog and writing.

    The one sticky wicket in this situation is that the wife’s job is allowing us to get by, and not ahead. A few months ago, we had the hard conversation that there needs to be a second income for us if we want to do, well, grown-up things; pay down debt, save for the kid’s college, retire, maybe even buy a house. (Though the writing is going well for me as I have yet to earn a dime, let alone get published anywhere. Besides that, it’s going great!) We both agreed I need to find some sort of work, part or full time, so we can get back on track. That’s what is best for the family.

    Now, I haven’t had a normal, regular job since January 2020. Three years out of the labor market is a long time, and I won’t lie either, I have been having some anxiety about getting back to work. My last two jobs weren’t the most fulfilling experiences, which is making me shy to get out there as I don’t want to repeat those situations. I try to remind myself that I have learned from those jobs, and know not to make the same mistakes, but there is still a “twice shy” affect that happens when I look at the want ads. But I had made a promise to my wife that I would start looking in January.

    So, with all of these thoughts and emotions flying around me, coupled with the fact that when I went job hunting, it would turn my stomach, I started to drag my feet on this promise. Finally, the other night, I had to admit to the wife that I’m nervous about working again. Then I called it for what it was, I’m scared about going back to work.

    And we talked about it. About what I was feeling, and where it was coming from, and what I could do about it. She reminded me that I can take my time on this job hunt, and look for something that is the right fit; that I don’t have to take the first job offer that comes my way. And most importantly, if I find myself in a toxic work environment, just quit. No more trying to tough it out – just leave.

    With that, I am back to looking for a job. I mean, I still have my issues, that I need to work out on my end, but yesterday, when I checked the job sites, I didn’t feel like throwing up. I wasn’t jumping for joy or anything, but I was looking at positions, and thinking, “I would be okay doing that.”

  • Coronavirus: Still At Home

    It has been a tough four days getting used to being home all the time. We don’t have a big apartment, and we are making the best that we can with our day. We do have a schedule that we are trying to stick to, and also trying to make time for both of us to work, watch the kid, and also, we are trying to find some personal alone time to decompress. Walks are helping, but we are all feeling the strain of this new normal.

    I have to limit my access to the news, as it does bring me down, and make me feel rather hopeless. I was in a good mood this morning, then I had a computer issue that affected my ability to work, and that started me down a spiral of thought that we are in an un-survivable situation; That nothing will work or help.

    And then I took a deep breath, and played “store” with my daughter, and I felt a little better. I talked it over with my wife, who is also being brave but is filled with anxiety as well, and both of us admitting that we are nervous did take the pressure off. We are in this together.

    The best I can equate this to, is like the Great Depression. When the people’s lives, across just about every spectrum, were affected in such a titanic manner. My grandparents got through that, and even were able to joke about it. So, I know it can be done.