My right eye won’t stop twitching. Usually, this is a sign that I am under a great deal of stress. But, I can’t seem to place the epicenter of my stress. I cannot deny the physical occurrence that is continuing to happen to my right eye. I can look in the mirror and see it happen. I know myself well enough that this malady will only appear in times when stress becomes overwhelming. Thus, I must conclude, that I am under a boulder of stress.
Again, where is it coming from?
My first reaction is to always look at myself. What have I changed? If anything, I have added more healthy habits who all should have the wonderful side effect of eliminating, if not lessening stress. I am working out four times a week. We, as a family, have started eating healthier, including two vegetarian meals a week. And, my alcohol consumption is only on Friday, Saturday and Sunday.
Then the next question would be; has anything changed recently in my home?
Yes, the kid has started going to an afterschool program, which was something that we all wanted. She is spending more time with kids. Our home is calmer, with the child being gone for the working hours of the day, which helps the wife focus and work. For me, I am now getting three to four hours a day to work on writing, which makes me feel better about myself, because I am getting to do something I love, and also, makes me feel that I have a purpose outside of my family.
So, what is it? What is causing this stress?
Is the stress external? Is it still a result of Covid, and the changes that it brought? The war in Ukraine, and the feeling that everything is teetering on disaster? Global warming?
Possible, though I have never had stress caused by that before. But, that does make a little sense, such as life at home is good, but outside of the house, it’s all a dumpster fire.