Anger Stage of Grief, Again

This is a tough week for me. Two years since my mom died, and I thought I was dealing well with it. The 14th was the actual day, and it went fine as death anniversaries go. The 13th on the other hand, and I wrote about it yesterday, was just anxious to no end, as I was dreading the 14th. Today has just been anger. Not that I’m lashing out at anyone, but I have been arguing with a troll online about Trump. It’s not making me feel better.

Just angry at the world and I don’t have my mom to talk to about it. I feel like I need to be keeping it all together because the world is falling apart. But I feel like I’m failing at that job.

I am very fortunate to have a great wife that I can talk to about all of this, and I do talk to her. But the anger still happens.

What I am wanting is to channel these emotions into something productive. That seems like the healthy thing to do, but right now I don’t feel like I have the energy to even start that.

It is a process and I know that I am still grieving. I have to forgive my anger and accept that I have these emotions, and all of that is normal and healthy.

But at the end of the day, I still want to give her a call.


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